Back on track now, no more bingeing. My parents want to take me out for dinner on Tuesday, my next day off, which is great because thinking about it all day will stop me bingeing. Then, I'm going into work on Wednesday, my other day off, and my new day off is Saturday and my parents will be home so I won't binge again! Perfect.
Breakfast:
Short Soy Milk Hot Chocolate, No Cream (145)
2 Marshmallows (50)
Total: 195
Later . . .
Lunch:
1 Mug Leek and Potato Soup (60)
1 Müller Light Toffee Yogurt (90)
Total: 150
Later . . .
Dinner:
400g Carrot and Coriander Soup (168)
1 Slice Seeded Bread (152)
1 Dry Cracker (35)
Total: 355
DAY TOTAL: 798
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