So my stepdad was going to make Lasagne today. I love his Lasagne, it's the only one I'll actually eat, and it tastes incredible.
Well, as I have a calorie limit now due to the ABC diet, I thought hey, let's work out the calories....
Oh god.
Ragu
|
|
3 tbsp Olive Oil
|
357
|
3 tbsp Butter
|
306
|
2 Large Onions
|
120
|
4 Celery Sticks
|
24
|
175g Diced Bacon
|
729.75
|
2 Garlic Cloves
|
10
|
500g Minced Beef
|
1660
|
2 tbsp Tomato Puree
|
12
|
1 tbsp Plain Flour
|
28
|
400g Chopped Tomatoes Can
|
128
|
150ml Beef Stock
|
400.5
|
150ml Red Wine
|
128.4
|
2 tsp Dried Oregano
|
10
|
1/2 tsp Grated Nutmeg
|
5.5
|
Salt and Pepper
|
0
|
TOTAL
|
3919.15
|
|
|
|
Lasagne
|
|
1 tbsp olive oil
|
119
|
250g Lasagne Verde
|
865
|
50g Parmesan Cheese
|
215.5
|
Salt and Pepper
|
0
|
Grated Cheese
|
402
|
Mushrooms
|
22
|
Carrots
|
41
|
+ Bechamel
|
1116
|
+ Ragu
|
3919.15
|
TOTAL
|
6699.65
|
|
|
|
Bechamel Sauce
|
|
300ml Milk (semi skimmed)
|
141
|
2 Bay Leaves
|
6
|
3 Cloves
|
12
|
1 Small Onion
|
28
|
50g butter
|
358
|
6 tbsp plain flour
|
168
|
300ml single cream
|
399
|
pinch of nutmeg
|
4
|
salt and pepper
|
0
|
TOTAL
|
1116
|
IT'S LIKE 6700kcal FOR THE WHOLE FRIKKIN THING. And what's even worse is I normally eat 1/4 of it...
|
1/16
|
1/8
|
1/4
|
1/2
|
|
418.728125
|
837.45625
|
1674.9125
|
3349.825
|
WITHOUT KNOWING, EVERY TIME I HAVE THIS LASAGNE I'M EATING 1675kcal!!!! What the actual fuck.
I am sickened.
I told my ma I was going out with a friend tonight (I'm not, I'm just gonna go to a café and do some drawing), but I'm worried they'll be like "Oh we'll just make it tomorrow".....
I am NOT eating that disgusting mess of calories.
