Monday, 4th January, 2016

Weight: 133 (fully clothed, eaten breakfast and drank water)

My parents work on Mondays so they were up and in the living room the whole time...

I had to dash and weigh myself but I was fully clothed and everything...

I'm subtracting 1lb for all the clothes and everything (I'm quite wrapped up), so my weight today will be 132.

I should really weigh my clothes....

Anyway, limit of 850 today so my breakfast is

One Medium Apple (95)

3 Dry Crackers (105)

Total so far: 200

Perfect. I plan to have 200 for both breakfast and lunch, 300 for dinner and 150 for snacks, so an excellent start!

Later . . . 

So I had a snack, Special K Biscuit Moments Strawberry (98), so I have 52kcal left for my snack budget today! Doing great!

Lunch is

Müller Light Cherry Yogurt Pot (84)

Müller Light Strawberry Yogurt Pot (90)

Total: 174

All within calorie budget so far! Everything's working out perfectly, I think I'll have soup tonight and, depending on what and how much, I might even be able to get a slice of bread in there.

Later . . .

So my plan for dinner has to change cause ma aye the soup I planned to have.... However we had some even lower calorie soup in the cupboard so I guess that's okay.

So, as a mid afternoon snack I had 2 Marshmallows (50), and for dinner in having 

400g Cock-A-Leekie soup (124)

1 slice of seeded bread (152)

Total: 276

Which makes 798 for the day, meaning I have 52 spare! I'll have two marshmallows for dessert.

Finished off my dinner, had my marshmallows and safely within limits at 848kcal for the day. Perfect! Time to relax...