Unsurprisingly, I gained weight over Christmas. However for these next six days I will be doing the rainbow diet.
However, instead of fasting on the third day, I will skip to the next day then fast after all days are finished.
I have just eaten my half apple breakfast, and have wrapped up the other half ready for lunch later. I'm working today so I'll be getting some exercise, and if the weather's good I'll be walking home (about an hour's walk) instead of getting a lift.
Let's see how this goes, eh?
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