Weight: (as of 3rd Jan) 143.3
11:40am
So I’ve been super shitty with my accountability on here.
Basically, days 1 and 2 went fine, i fasted, day 3 went fine, 846kcal total, and then i binged day 4.
Today is going well though, I’m looking to be dead on 750kcal today if all goes well, and I’ll probably go on my bike tonight or tomorrow to make up a little for the bingeing yesterday.
This morning’s breakfast consisted of 4 Rice Cakes (108), which I skipped yesterday, and I think that’s what caused the binge.
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