Weight: Too scared to check
Breakfast - 141
30g Crunchy Nut Cereal (121)
50ml LactoFree Semi Skimmed Milk (20)
Lunch - 365
1/6th Homemade Beef Stew (365)
Dinner -
Snacks - 169
Drinks (not counted)
Lucozade
Sub Total:
Exercise -
TOTAL:
-----------------------------------
Things seem to be going well, I'm gradually knocking my calories down.
I just need to get my lazy ass to the gym now...
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