Weight: 138.9
Well that was a good run.
Tuesday 5th - Fasted
Wednesday 6th - Fasted
Thursday 7th - 82kcal
Friday 8th - Fasted
Saturday 9th - Fasted
Sunday 10th - Fasted
Monday 11th - Fasted
Tuesday 12th - Fasted
Wednesday 13th - Fasted
Today - 270kcal
I have so much more control now, and as of tonight I am 32 days binge free!
I’ve decided to eat for a few days at least, 200-500 calories or less, as people at work are getting suspicious.
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