Ma got me to help her weigh in this morning. 12st said the scales.
I would kill myself before I reached double figures in stone....
But if my ma's dieting, it means low calorie dinners. Like tonight, calorie-counted risotto - under 500kcal per portion. Though, after dinner today, I am planning on going as long as I can before eating again.
I gotta lose this weight. I gotta break the bingeing habit.
I will do this.
Later . . .
Had a snack pack of beef jerky (72) after work, and dinner will be chicken and mushroom risotto (328) so 400 on the dot today.
Hopefully I'll have lost when I weigh myself tomorrow morning.
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